Ice Pack Cryotherapy in Apple Valley, MN
Localized ice therapy used in chiropractic rehab to reduce pain and inflammation. Apple Valley patients drive about 17 miles · 37 min to Saint Louis Park.
South Metro · Dakota County
Ice Pack Cryotherapy for Apple Valley residents
Apple Valley residents receive ice pack cryotherapy at 6200 Excelsior Blvd, Suite 201, Saint Louis Park, MN 55416 — about 17 miles (37 minutes) from the Minnesota Zoo. Call 952-920-7535.
The practical version of cold care: a sprained joint, a post-visit flare, or the first 48–72 hours after you overdid a weekend.
This is not a second Apple Valley office. The Zoo is the landmark people joke about; the real story is Cedar Avenue traffic. Apple Valley patients make a dedicated trip. We send home work that survives a Dakota County week, not a fantasy of daily visits. Common reasons Apple Valley patients book ice pack cryotherapy: acute swelling, joint sprains, and post-treatment soreness.
- Office
- 6200 Excelsior Blvd, Suite 201, Saint Louis Park, MN 55416
- From here
- About 17 miles · 37 min
- County
- Dakota County
- Phone
- 952-920-7535
Who this is for
The practical version of cold care: a sprained joint, a post-visit flare, or the first 48–72 hours after you overdid a weekend.
How a visit runs
Placement, time, and what to do when you get home. Heat vs ice is not a slogan here — it depends on whether the tissue is still irritable.
When this is the wrong first step
Do not ice numb skin, open skin, or a joint we have not looked at if you also have fever or redness that looks infectious.
What we deliver
Ice Pack Cryotherapy built around your case
Benefit 01
Reduces pain, swelling and bruising
Benefit 02
Slows nerve impulses to interrupt pain signals
Benefit 03
Easy to combine with adjustments and soft-tissue work
Benefit 04
Used widely in rehabilitation and recovery
Apple Valley patient questions
Frequently asked
How often can I use ice pack cryotherapy?
Typically 15-20 minutes at a time, several times a day during the acute phase. Dr. Levitt will give you a personalized protocol.
Should I use heat or ice?
Ice is generally best in the first 48-72 hours after a strain or sprain. After that, the right choice depends on the condition we'll guide you.
Who is ice pack cryotherapy actually for?
The practical version of cold care: a sprained joint, a post-visit flare, or the first 48–72 hours after you overdid a weekend.
When is this the wrong first step?
Do not ice numb skin, open skin, or a joint we have not looked at if you also have fever or redness that looks infectious.
Can I get ice pack cryotherapy if I live in Apple Valley?
Yes. There is no Apple Valley branch. Appointments are at 6200 Excelsior Blvd, Suite 201, Saint Louis Park, MN 55416, typically a 37-minute drive. Call 952-920-7535 if you want to confirm timing before you come.
Address
6200 Excelsior Blvd, Suite 201
Saint Louis Park, MN 55416
Phone
952-920-7535Hours
- Mon / Thu:8:30–11:30am · 2:30–5:30pm
- Tue / Fri:8:30am – 11:30am
- Wed:10:00am – 12:00pm
- Sat:By Appointment
- Sun:Closed