Ice Pack Cryotherapy in Arden Hills, MN
Localized ice therapy used in chiropractic rehab to reduce pain and inflammation. Arden Hills patients drive about 12 miles · 26 min to Saint Louis Park.
North Metro · Ramsey County
Ice Pack Cryotherapy for Arden Hills residents
Arden Hills residents receive ice pack cryotherapy in Saint Louis Park — about 12 miles (26 minutes) from Bethel University via I-694 or Highway 51 to 94 west, then 394 to 100.
The practical version of cold care: a sprained joint, a post-visit flare, or the first 48–72 hours after you overdid a weekend.
This is not a second Arden Hills office. Bethel and the TCAAP-adjacent roads mean Arden Hills charts mix campus walking with long corridor sits. Patients often already use Roseville clinics; they come here for a different doctor, not a closer door. Common reasons Arden Hills patients book ice pack cryotherapy: acute injury swelling, joint sprains, and post-treatment soreness.
- Office
- 6200 Excelsior Blvd, Suite 201, Saint Louis Park, MN 55416
- From here
- About 12 miles · 26 min
- County
- Ramsey County
- Phone
- 952-920-7535
Who this is for
The practical version of cold care: a sprained joint, a post-visit flare, or the first 48–72 hours after you overdid a weekend.
How a visit runs
Placement, time, and what to do when you get home. Heat vs ice is not a slogan here — it depends on whether the tissue is still irritable.
When this is the wrong first step
Do not ice numb skin, open skin, or a joint we have not looked at if you also have fever or redness that looks infectious.
From Arden Hills, the usual route is I-694 or Highway 51 to 94 west, then 394 to 100. Nearby medical context: M Health Fairview campuses in the north-central metro.
What we deliver
Ice Pack Cryotherapy built around your case
Benefit 01
Reduces pain, swelling and bruising
Benefit 02
Slows nerve impulses to interrupt pain signals
Benefit 03
Easy to combine with adjustments and soft-tissue work
Benefit 04
Used widely in rehabilitation and recovery
Arden Hills patient questions
Frequently asked
How often can I use ice pack cryotherapy?
Typically 15-20 minutes at a time, several times a day during the acute phase. Dr. Levitt will give you a personalized protocol.
Should I use heat or ice?
Ice is generally best in the first 48-72 hours after an injury. After that, the right choice depends on the condition we'll guide you.
Who is ice pack cryotherapy actually for?
The practical version of cold care: a sprained joint, a post-visit flare, or the first 48–72 hours after you overdid a weekend.
When is this the wrong first step?
Do not ice numb skin, open skin, or a joint we have not looked at if you also have fever or redness that looks infectious.
Can I get ice pack cryotherapy if I live in Arden Hills?
Yes. There is no Arden Hills branch. Appointments are at the Saint Louis Park office, typically a 26-minute drive via I-694 or Highway 51 to 94 west, then 394 to 100. Call 952-920-7535 if you want to confirm timing before you come.
Address
6200 Excelsior Blvd, Suite 201
Saint Louis Park, MN 55416
Phone
952-920-7535Hours
- Mon / Thu:8:30–11:30am · 2:30–5:30pm
- Tue / Fri:8:30am – 11:30am
- Wed:10:00am – 12:00pm
- Sat:By Appointment
- Sun:Closed