Therapeutic Exercise in Bloomington, MN
Endurance, resistance and flexibility training to restore mobility, strength and quality of life. Bloomington patients drive about 7 miles · 15 min to Saint Louis Park.
South Metro · Hennepin County
Therapeutic Exercise for Bloomington residents
Bloomington residents receive therapeutic exercise in Saint Louis Park — about 7 miles (15 minutes) from the Mall of America via I-35W or Highway 77 to 62 west, then Highway 100 north.
Anyone whose pain eases after an adjustment and then returns because the supporting muscles were never asked to work. Also post-injury rehab that should happen at home, not only on our table.
This is not a second Bloomington office. Mall of America standing plus 494 sitting is a specific spine. Bloomington patients often come after a holiday-season shift or after a 35W rear-end that the ER called “soft tissue.” We are north of 494, not in the mall orbit, and parking is simpler. Common reasons Bloomington patients book therapeutic exercise: post-injury rehab, chronic low-back pain, and deconditioning after surgery.
- Office
- 6200 Excelsior Blvd, Suite 201, Saint Louis Park, MN 55416
- From here
- About 7 miles · 15 min
- County
- Hennepin County
- Phone
- 952-920-7535
Who this is for
Anyone whose pain eases after an adjustment and then returns because the supporting muscles were never asked to work. Also post-injury rehab that should happen at home, not only on our table.
How a visit runs
A few movements done well beat a 12-page packet. We match endurance, resistance, and mobility to your actual week — including the weeks you do not come in.
When this is the wrong first step
Exercise is paused when pain is truly inflammatory-unstable, after certain surgeries until cleared, or if you are dizzy and unsafe to load.
From Bloomington, the usual route is I-35W or Highway 77 to 62 west, then Highway 100 north. Nearby medical context: M Health Fairview or Fairview Southdale, depending on the campus they already use.
What we deliver
Therapeutic Exercise built around your case
Benefit 01
Restores stability and mobility after injury
Benefit 02
Strengthens spine and joint support muscles
Benefit 03
Endurance, resistance and flexibility components
Benefit 04
Tailored to your daily life and goals
Bloomington patient questions
Frequently asked
Do I need a gym membership?
No. Most prescribed exercises can be done at home with minimal equipment.
How often should I do them?
Typically 3-5 times per week. We design programs that actually fit your schedule.
Who is therapeutic exercise actually for?
Anyone whose pain eases after an adjustment and then returns because the supporting muscles were never asked to work. Also post-injury rehab that should happen at home, not only on our table.
When is this the wrong first step?
Exercise is paused when pain is truly inflammatory-unstable, after certain surgeries until cleared, or if you are dizzy and unsafe to load.
Can I get therapeutic exercise if I live in Bloomington?
Yes. There is no Bloomington branch. Appointments are at the Saint Louis Park office, typically a 15-minute drive via I-35W or Highway 77 to 62 west, then Highway 100 north. Call 952-920-7535 if you want to confirm timing before you come.
Address
6200 Excelsior Blvd, Suite 201
Saint Louis Park, MN 55416
Phone
952-920-7535Hours
- Mon / Thu:8:30–11:30am · 2:30–5:30pm
- Tue / Fri:8:30am – 11:30am
- Wed:10:00am – 12:00pm
- Sat:By Appointment
- Sun:Closed