Therapeutic Exercise in Cottage Grove, MN
Endurance, resistance and flexibility training to restore mobility, strength and quality of life.
East Metro · Washington County
Therapeutic Exercise for Cottage Grove residents
Cottage Grove patients drive about 23 miles to reach us in Saint Louis Park a short drive past Old Cottage Grove from Woodbury, Saint Paul Park and Newport. Dr. Alan Levitt has been delivering therapeutic exercise to families across the east metro since 1987. If you live or work in Cottage Grove, you'll find an evidence-informed, drug-free approach designed around your specific case not a one-size-fits-all protocol.
Common reasons Cottage Grove patients come to us for therapeutic exercise: post-injury rehab, chronic low-back pain, and deconditioning after surgery.
What We Deliver
Therapeutic Exercise built around you
Benefit 01
Restores stability and mobility after injury
Benefit 02
Strengthens spine and joint support muscles
Benefit 03
Endurance, resistance and flexibility components
Benefit 04
Tailored to your daily life and goals
Cottage Grove Patient Questions
Frequently asked
Do I need a gym membership?
No. Most prescribed exercises can be done at home with minimal equipment.
How often should I do them?
Typically 3-5 times per week. We design programs that actually fit your schedule.
Address
6200 Excelsior Blvd, Suite 201
Saint Louis Park, MN 55416
Phone
952-920-7535Hours
- Mon / Thu:8:30–11:30am · 2:30–5:30pm
- Tue / Fri:8:30am – 11:30am
- Wed:10:00am – 12:00pm
- Sat:By Appointment
- Sun:Closed