Therapeutic Exercise in Edina, MN
Endurance, resistance and flexibility training to restore mobility, strength and quality of life. Edina patients drive about 3 miles · 10 min to Saint Louis Park.
West Metro · Hennepin County
Therapeutic Exercise for Edina residents
Edina residents receive therapeutic exercise in Saint Louis Park — about 3 miles (10 minutes) from 50th & France via France Avenue or Highway 100 north to Excelsior Boulevard.
Anyone whose pain eases after an adjustment and then returns because the supporting muscles were never asked to work. Also post-injury rehab that should happen at home, not only on our table.
This is not a second Edina office. From 50th & France you are about ten minutes from Suite 201 in ordinary traffic. Fairview Southdale is the hospital most Edina patients already know; we sit a short hop north of that campus, not inside it. Golf at Braemar, pickleball, and desk days in the 50th & France offices are the mix we see. Common reasons Edina patients book therapeutic exercise: post-injury rehab, chronic low-back pain, and deconditioning after surgery.
- Office
- 6200 Excelsior Blvd, Suite 201, Saint Louis Park, MN 55416
- From here
- About 3 miles · 10 min
- County
- Hennepin County
- Phone
- 952-920-7535
Who this is for
Anyone whose pain eases after an adjustment and then returns because the supporting muscles were never asked to work. Also post-injury rehab that should happen at home, not only on our table.
How a visit runs
A few movements done well beat a 12-page packet. We match endurance, resistance, and mobility to your actual week — including the weeks you do not come in.
When this is the wrong first step
Exercise is paused when pain is truly inflammatory-unstable, after certain surgeries until cleared, or if you are dizzy and unsafe to load.
From Edina, the usual route is France Avenue or Highway 100 north to Excelsior Boulevard. Nearby medical context: Fairview Southdale Hospital on France Avenue.
What we deliver
Therapeutic Exercise built around your case
Benefit 01
Restores stability and mobility after injury
Benefit 02
Strengthens spine and joint support muscles
Benefit 03
Endurance, resistance and flexibility components
Benefit 04
Tailored to your daily life and goals
Edina patient questions
Frequently asked
Do I need a gym membership?
No. Most prescribed exercises can be done at home with minimal equipment.
How often should I do them?
Typically 3-5 times per week. We design programs that actually fit your schedule.
Who is therapeutic exercise actually for?
Anyone whose pain eases after an adjustment and then returns because the supporting muscles were never asked to work. Also post-injury rehab that should happen at home, not only on our table.
When is this the wrong first step?
Exercise is paused when pain is truly inflammatory-unstable, after certain surgeries until cleared, or if you are dizzy and unsafe to load.
Can I get therapeutic exercise if I live in Edina?
Yes. There is no Edina branch. Appointments are at the Saint Louis Park office, typically a 10-minute drive via France Avenue or Highway 100 north to Excelsior Boulevard. Call 952-920-7535 if you want to confirm timing before you come.
Address
6200 Excelsior Blvd, Suite 201
Saint Louis Park, MN 55416
Phone
952-920-7535Hours
- Mon / Thu:8:30–11:30am · 2:30–5:30pm
- Tue / Fri:8:30am – 11:30am
- Wed:10:00am – 12:00pm
- Sat:By Appointment
- Sun:Closed