Therapeutic Exercise in Golden Valley, MN
Endurance, resistance and flexibility training to restore mobility, strength and quality of life. Golden Valley patients drive about 4 miles · 10 min to Saint Louis Park.
West Metro · Hennepin County
Therapeutic Exercise for Golden Valley residents
Golden Valley residents receive therapeutic exercise at 6200 Excelsior Blvd, Suite 201, Saint Louis Park, MN 55416 — about 4 miles (10 minutes) from Theodore Wirth Park. Call 952-920-7535.
Anyone whose pain eases after an adjustment and then returns because the supporting muscles were never asked to work. Also strain rehab that should happen at home, not only on our table.
This is not a second Golden Valley office. Theodore Wirth Park is the landmark Golden Valley patients mention. Many work in Minneapolis and live nearby. Parking at 6200 Excelsior Blvd, Suite 201, Saint Louis Park, MN 55416 is simpler than a downtown office. Common reasons Golden Valley patients book therapeutic exercise: rehab after a strain, chronic low-back pain, and deconditioning after surgery.
- Office
- 6200 Excelsior Blvd, Suite 201, Saint Louis Park, MN 55416
- From here
- About 4 miles · 10 min
- County
- Hennepin County
- Phone
- 952-920-7535
Who this is for
Anyone whose pain eases after an adjustment and then returns because the supporting muscles were never asked to work. Also strain rehab that should happen at home, not only on our table.
How a visit runs
A few movements done well beat a 12-page packet. We match endurance, resistance, and mobility to your actual week — including the weeks you do not come in.
When this is the wrong first step
Exercise is paused when pain is truly inflammatory-unstable, after certain surgeries until cleared, or if you are dizzy and unsafe to load.
What we deliver
Therapeutic Exercise built around your case
Benefit 01
Restores stability and mobility after a strain
Benefit 02
Strengthens spine and joint support muscles
Benefit 03
Endurance, resistance and flexibility components
Benefit 04
Tailored to your daily life and goals
Golden Valley patient questions
Frequently asked
Do I need a gym membership?
No. Most prescribed exercises can be done at home with minimal equipment.
How often should I do them?
Typically 3-5 times per week. We design programs that actually fit your schedule.
Who is therapeutic exercise actually for?
Anyone whose pain eases after an adjustment and then returns because the supporting muscles were never asked to work. Also strain rehab that should happen at home, not only on our table.
When is this the wrong first step?
Exercise is paused when pain is truly inflammatory-unstable, after certain surgeries until cleared, or if you are dizzy and unsafe to load.
Can I get therapeutic exercise if I live in Golden Valley?
Yes. There is no Golden Valley branch. Appointments are at 6200 Excelsior Blvd, Suite 201, Saint Louis Park, MN 55416, typically a 10-minute drive. Call 952-920-7535 if you want to confirm timing before you come.
Other services in Golden Valley
Browse related care
Address
6200 Excelsior Blvd, Suite 201
Saint Louis Park, MN 55416
Phone
952-920-7535Hours
- Mon / Thu:8:30–11:30am · 2:30–5:30pm
- Tue / Fri:8:30am – 11:30am
- Wed:10:00am – 12:00pm
- Sat:By Appointment
- Sun:Closed