Cryotherapy in Lino Lakes, MN
Targeted cold therapy that reduces pain, swelling and inflammation safely and naturally. Lino Lakes patients drive about 21 miles · 46 min to Saint Louis Park.
North Metro · Anoka County
Cryotherapy for Lino Lakes residents
Lino Lakes residents receive cryotherapy in Saint Louis Park — about 21 miles (46 minutes) from Rice Creek Chain of Lakes via I-35E or 35W south to 694, then west to 394 and 100.
Hot, swollen, or angry tissue in the first days after a strain — or a flare on top of a longer back problem. Targeted ice-pack work, not a social-media freeze chamber.
This is not a second Lino Lakes office. Rice Creek chain walking is the local joy and the local overuse. Lino Lakes patients often work in the north-metro office parks. The clinic is a planned west-metro stop. Common reasons Lino Lakes patients book cryotherapy: acute back and neck pain, post-injury swelling, and joint inflammation.
- Office
- 6200 Excelsior Blvd, Suite 201, Saint Louis Park, MN 55416
- From here
- About 21 miles · 46 min
- County
- Anoka County
- Phone
- 952-920-7535
Who this is for
Hot, swollen, or angry tissue in the first days after a strain — or a flare on top of a longer back problem. Targeted ice-pack work, not a social-media freeze chamber.
How a visit runs
We use cold on the region that actually needs it, usually 15–20 minutes, often on the same visit as an adjustment or laser. You leave with a home-ice protocol that will not wreck your skin.
When this is the wrong first step
Cold is a poor fit over poor circulation, certain neuropathies, or if you cannot feel the skin you are icing. We will say so.
From Lino Lakes, the usual route is I-35E or 35W south to 694, then west to 394 and 100. Nearby medical context: M Health Fairview or Mercy, depending on campus.
What we deliver
Cryotherapy built around your case
Benefit 01
Reduces acute inflammation and swelling
Benefit 02
Numbs nerve endings to ease pain
Benefit 03
Supports faster recovery between sessions
Benefit 04
Drug-free pain management
Lino Lakes patient questions
Frequently asked
How long is a cryotherapy session?
Targeted ice-pack cryotherapy sessions typically run 15-20 minutes per region treated.
Is cryotherapy uncomfortable?
There is a brief cold sensation, then numbness. Most patients describe it as relieving rather than uncomfortable.
Who is cryotherapy actually for?
Hot, swollen, or angry tissue in the first days after a strain — or a flare on top of a longer back problem. Targeted ice-pack work, not a social-media freeze chamber.
When is this the wrong first step?
Cold is a poor fit over poor circulation, certain neuropathies, or if you cannot feel the skin you are icing. We will say so.
Can I get cryotherapy if I live in Lino Lakes?
Yes. There is no Lino Lakes branch. Appointments are at the Saint Louis Park office, typically a 46-minute drive via I-35E or 35W south to 694, then west to 394 and 100. Call 952-920-7535 if you want to confirm timing before you come.
Address
6200 Excelsior Blvd, Suite 201
Saint Louis Park, MN 55416
Phone
952-920-7535Hours
- Mon / Thu:8:30–11:30am · 2:30–5:30pm
- Tue / Fri:8:30am – 11:30am
- Wed:10:00am – 12:00pm
- Sat:By Appointment
- Sun:Closed