Ice Pack Cryotherapy in Mahtomedi, MN
Localized ice therapy used in chiropractic rehab to reduce pain and inflammation. Mahtomedi patients drive about 18 miles · 40 min to Saint Louis Park.
East Metro · Washington County
Ice Pack Cryotherapy for Mahtomedi residents
Mahtomedi residents receive ice pack cryotherapy in Saint Louis Park — about 18 miles (40 minutes) from the historic Wildwood area via Highway 244 / 96 to 694 or 94 west, then 394 to 100.
The practical version of cold care: a sprained joint, a post-visit flare, or the first 48–72 hours after you overdid a weekend.
This is not a second Mahtomedi office. Wildwood and the White Bear shoreline. Mahtomedi patients often share a household with White Bear Lake. The west-metro clinic is a choice. We keep the visit worth the choice. Common reasons Mahtomedi patients book ice pack cryotherapy: acute injury swelling, joint sprains, and post-treatment soreness.
- Office
- 6200 Excelsior Blvd, Suite 201, Saint Louis Park, MN 55416
- From here
- About 18 miles · 40 min
- County
- Washington County
- Phone
- 952-920-7535
Who this is for
The practical version of cold care: a sprained joint, a post-visit flare, or the first 48–72 hours after you overdid a weekend.
How a visit runs
Placement, time, and what to do when you get home. Heat vs ice is not a slogan here — it depends on whether the tissue is still irritable.
When this is the wrong first step
Do not ice numb skin, open skin, or a joint we have not looked at if you also have fever or redness that looks infectious.
From Mahtomedi, the usual route is Highway 244 / 96 to 694 or 94 west, then 394 to 100. Nearby medical context: Lakeview or M Health Fairview.
What we deliver
Ice Pack Cryotherapy built around your case
Benefit 01
Reduces pain, swelling and bruising
Benefit 02
Slows nerve impulses to interrupt pain signals
Benefit 03
Easy to combine with adjustments and soft-tissue work
Benefit 04
Used widely in rehabilitation and recovery
Mahtomedi patient questions
Frequently asked
How often can I use ice pack cryotherapy?
Typically 15-20 minutes at a time, several times a day during the acute phase. Dr. Levitt will give you a personalized protocol.
Should I use heat or ice?
Ice is generally best in the first 48-72 hours after an injury. After that, the right choice depends on the condition we'll guide you.
Who is ice pack cryotherapy actually for?
The practical version of cold care: a sprained joint, a post-visit flare, or the first 48–72 hours after you overdid a weekend.
When is this the wrong first step?
Do not ice numb skin, open skin, or a joint we have not looked at if you also have fever or redness that looks infectious.
Can I get ice pack cryotherapy if I live in Mahtomedi?
Yes. There is no Mahtomedi branch. Appointments are at the Saint Louis Park office, typically a 40-minute drive via Highway 244 / 96 to 694 or 94 west, then 394 to 100. Call 952-920-7535 if you want to confirm timing before you come.
Address
6200 Excelsior Blvd, Suite 201
Saint Louis Park, MN 55416
Phone
952-920-7535Hours
- Mon / Thu:8:30–11:30am · 2:30–5:30pm
- Tue / Fri:8:30am – 11:30am
- Wed:10:00am – 12:00pm
- Sat:By Appointment
- Sun:Closed