Cryotherapy in Mendota Heights, MN
Targeted cold therapy that reduces pain, swelling and inflammation safely and naturally. Mendota Heights patients drive about 14 miles · 31 min to Saint Louis Park.
South Metro · Dakota County
Cryotherapy for Mendota Heights residents
Mendota Heights residents receive cryotherapy in Saint Louis Park — about 14 miles (31 minutes) from Fort Snelling State Park via Highway 62 west the whole way to Highway 100, or 55 to 62.
Hot, swollen, or angry tissue in the first days after a strain — or a flare on top of a longer back problem. Targeted ice-pack work, not a social-media freeze chamber.
This is not a second Mendota Heights office. Fort Snelling and the airport overlay make Mendota Heights patients already comfortable on 62. The clinic is a straight west shot. We still do the full exam — easy geography is not a shortcut. Common reasons Mendota Heights patients book cryotherapy: acute back and neck pain, post-injury swelling, and joint inflammation.
- Office
- 6200 Excelsior Blvd, Suite 201, Saint Louis Park, MN 55416
- From here
- About 14 miles · 31 min
- County
- Dakota County
- Phone
- 952-920-7535
Who this is for
Hot, swollen, or angry tissue in the first days after a strain — or a flare on top of a longer back problem. Targeted ice-pack work, not a social-media freeze chamber.
How a visit runs
We use cold on the region that actually needs it, usually 15–20 minutes, often on the same visit as an adjustment or laser. You leave with a home-ice protocol that will not wreck your skin.
When this is the wrong first step
Cold is a poor fit over poor circulation, certain neuropathies, or if you cannot feel the skin you are icing. We will say so.
From Mendota Heights, the usual route is Highway 62 west the whole way to Highway 100, or 55 to 62. Nearby medical context: Fairview Southdale or United, depending on insurance.
What we deliver
Cryotherapy built around your case
Benefit 01
Reduces acute inflammation and swelling
Benefit 02
Numbs nerve endings to ease pain
Benefit 03
Supports faster recovery between sessions
Benefit 04
Drug-free pain management
Mendota Heights patient questions
Frequently asked
How long is a cryotherapy session?
Targeted ice-pack cryotherapy sessions typically run 15-20 minutes per region treated.
Is cryotherapy uncomfortable?
There is a brief cold sensation, then numbness. Most patients describe it as relieving rather than uncomfortable.
Who is cryotherapy actually for?
Hot, swollen, or angry tissue in the first days after a strain — or a flare on top of a longer back problem. Targeted ice-pack work, not a social-media freeze chamber.
When is this the wrong first step?
Cold is a poor fit over poor circulation, certain neuropathies, or if you cannot feel the skin you are icing. We will say so.
Can I get cryotherapy if I live in Mendota Heights?
Yes. There is no Mendota Heights branch. Appointments are at the Saint Louis Park office, typically a 31-minute drive via Highway 62 west the whole way to Highway 100, or 55 to 62. Call 952-920-7535 if you want to confirm timing before you come.
Other services in Mendota Heights
Browse related care
Address
6200 Excelsior Blvd, Suite 201
Saint Louis Park, MN 55416
Phone
952-920-7535Hours
- Mon / Thu:8:30–11:30am · 2:30–5:30pm
- Tue / Fri:8:30am – 11:30am
- Wed:10:00am – 12:00pm
- Sat:By Appointment
- Sun:Closed