Cryotherapy in Minneapolis, MN
Targeted cold therapy that reduces pain, swelling and inflammation safely and naturally. Minneapolis patients drive about 5 miles · 11 min to Saint Louis Park.
Minneapolis · Hennepin County
Cryotherapy for Minneapolis residents
Minneapolis residents receive cryotherapy in Saint Louis Park — about 5 miles (11 minutes) from the Chain of Lakes via I-394 west to Highway 100, or Excelsior Blvd from the Chain of Lakes.
Hot, swollen, or angry tissue in the first days after a strain — or a flare on top of a longer back problem. Targeted ice-pack work, not a social-media freeze chamber.
This is not a second Minneapolis office. Uptown, Linden Hills, and the lakes loop sit about 15–20 minutes east of the clinic in light traffic. People usually come after a week of sitting downtown or after a Midtown Greenway ride that left the neck and mid-back locked up. We are not a downtown skyway clinic — the visit is a dedicated west-metro stop. Common reasons Minneapolis patients book cryotherapy: acute back and neck pain, post-injury swelling, and joint inflammation.
- Office
- 6200 Excelsior Blvd, Suite 201, Saint Louis Park, MN 55416
- From here
- About 5 miles · 11 min
- County
- Hennepin County
- Phone
- 952-920-7535
Who this is for
Hot, swollen, or angry tissue in the first days after a strain — or a flare on top of a longer back problem. Targeted ice-pack work, not a social-media freeze chamber.
How a visit runs
We use cold on the region that actually needs it, usually 15–20 minutes, often on the same visit as an adjustment or laser. You leave with a home-ice protocol that will not wreck your skin.
When this is the wrong first step
Cold is a poor fit over poor circulation, certain neuropathies, or if you cannot feel the skin you are icing. We will say so.
From Minneapolis, the usual route is I-394 west to Highway 100, or Excelsior Blvd from the Chain of Lakes. Nearby medical context: Hennepin Healthcare (HCMC) downtown, then follow-up here.
What we deliver
Cryotherapy built around your case
Benefit 01
Reduces acute inflammation and swelling
Benefit 02
Numbs nerve endings to ease pain
Benefit 03
Supports faster recovery between sessions
Benefit 04
Drug-free pain management
Minneapolis patient questions
Frequently asked
How long is a cryotherapy session?
Targeted ice-pack cryotherapy sessions typically run 15-20 minutes per region treated.
Is cryotherapy uncomfortable?
There is a brief cold sensation, then numbness. Most patients describe it as relieving rather than uncomfortable.
Who is cryotherapy actually for?
Hot, swollen, or angry tissue in the first days after a strain — or a flare on top of a longer back problem. Targeted ice-pack work, not a social-media freeze chamber.
When is this the wrong first step?
Cold is a poor fit over poor circulation, certain neuropathies, or if you cannot feel the skin you are icing. We will say so.
Can I get cryotherapy if I live in Minneapolis?
Yes. There is no Minneapolis branch. Appointments are at the Saint Louis Park office, typically a 11-minute drive via I-394 west to Highway 100, or Excelsior Blvd from the Chain of Lakes. Call 952-920-7535 if you want to confirm timing before you come.
Address
6200 Excelsior Blvd, Suite 201
Saint Louis Park, MN 55416
Phone
952-920-7535Hours
- Mon / Thu:8:30–11:30am · 2:30–5:30pm
- Tue / Fri:8:30am – 11:30am
- Wed:10:00am – 12:00pm
- Sat:By Appointment
- Sun:Closed