Ice Pack Cryotherapy in Orono, MN
Localized ice therapy used in chiropractic rehab to reduce pain and inflammation. Orono patients drive about 14 miles · 31 min to Saint Louis Park.
West Metro · Hennepin County
Ice Pack Cryotherapy for Orono residents
Orono residents receive ice pack cryotherapy in Saint Louis Park — about 14 miles (31 minutes) from Big Island on Lake Minnetonka via County 15 / Highway 12 to I-394, then Highway 100.
The practical version of cold care: a sprained joint, a post-visit flare, or the first 48–72 hours after you overdid a weekend.
This is not a second Orono office. Big Island weekends and Highway 12 weekdays do not use the same muscles. Orono patients often wait until they cannot get comfortable in the car. We plan around that: one thorough visit, homework you can do at the lake, and no pressure to live next door. Common reasons Orono patients book ice pack cryotherapy: acute injury swelling, joint sprains, and post-treatment soreness.
- Office
- 6200 Excelsior Blvd, Suite 201, Saint Louis Park, MN 55416
- From here
- About 14 miles · 31 min
- County
- Hennepin County
- Phone
- 952-920-7535
Who this is for
The practical version of cold care: a sprained joint, a post-visit flare, or the first 48–72 hours after you overdid a weekend.
How a visit runs
Placement, time, and what to do when you get home. Heat vs ice is not a slogan here — it depends on whether the tissue is still irritable.
When this is the wrong first step
Do not ice numb skin, open skin, or a joint we have not looked at if you also have fever or redness that looks infectious.
From Orono, the usual route is County 15 / Highway 12 to I-394, then Highway 100. Nearby medical context: Park Nicollet Methodist Hospital once they are already in the west metro.
What we deliver
Ice Pack Cryotherapy built around your case
Benefit 01
Reduces pain, swelling and bruising
Benefit 02
Slows nerve impulses to interrupt pain signals
Benefit 03
Easy to combine with adjustments and soft-tissue work
Benefit 04
Used widely in rehabilitation and recovery
Orono patient questions
Frequently asked
How often can I use ice pack cryotherapy?
Typically 15-20 minutes at a time, several times a day during the acute phase. Dr. Levitt will give you a personalized protocol.
Should I use heat or ice?
Ice is generally best in the first 48-72 hours after an injury. After that, the right choice depends on the condition we'll guide you.
Who is ice pack cryotherapy actually for?
The practical version of cold care: a sprained joint, a post-visit flare, or the first 48–72 hours after you overdid a weekend.
When is this the wrong first step?
Do not ice numb skin, open skin, or a joint we have not looked at if you also have fever or redness that looks infectious.
Can I get ice pack cryotherapy if I live in Orono?
Yes. There is no Orono branch. Appointments are at the Saint Louis Park office, typically a 31-minute drive via County 15 / Highway 12 to I-394, then Highway 100. Call 952-920-7535 if you want to confirm timing before you come.
Address
6200 Excelsior Blvd, Suite 201
Saint Louis Park, MN 55416
Phone
952-920-7535Hours
- Mon / Thu:8:30–11:30am · 2:30–5:30pm
- Tue / Fri:8:30am – 11:30am
- Wed:10:00am – 12:00pm
- Sat:By Appointment
- Sun:Closed