Therapeutic Exercise in Saint Anthony, MN
Endurance, resistance and flexibility training to restore mobility, strength and quality of life. Saint Anthony patients drive about 8 miles · 18 min to Saint Louis Park.
North Metro · Hennepin County
Therapeutic Exercise for Saint Anthony residents
Saint Anthony residents receive therapeutic exercise in Saint Louis Park — about 8 miles (18 minutes) from Silver Lake via I-35W or Stinson to 94 west, then 394 to 100 — or Highway 100 south from 694.
Anyone whose pain eases after an adjustment and then returns because the supporting muscles were never asked to work. Also post-injury rehab that should happen at home, not only on our table.
This is not a second Saint Anthony office. Silver Lake and the Minneapolis/Ramsey line put Saint Anthony closer than a map-app “north metro” label. Many patients already drive 100 or 94. The clinic is a west hop, not an expedition. Common reasons Saint Anthony patients book therapeutic exercise: post-injury rehab, chronic low-back pain, and deconditioning after surgery.
- Office
- 6200 Excelsior Blvd, Suite 201, Saint Louis Park, MN 55416
- From here
- About 8 miles · 18 min
- County
- Hennepin County
- Phone
- 952-920-7535
Who this is for
Anyone whose pain eases after an adjustment and then returns because the supporting muscles were never asked to work. Also post-injury rehab that should happen at home, not only on our table.
How a visit runs
A few movements done well beat a 12-page packet. We match endurance, resistance, and mobility to your actual week — including the weeks you do not come in.
When this is the wrong first step
Exercise is paused when pain is truly inflammatory-unstable, after certain surgeries until cleared, or if you are dizzy and unsafe to load.
From Saint Anthony, the usual route is I-35W or Stinson to 94 west, then 394 to 100 — or Highway 100 south from 694. Nearby medical context: University or HCMC if they already use Minneapolis campuses.
What we deliver
Therapeutic Exercise built around your case
Benefit 01
Restores stability and mobility after injury
Benefit 02
Strengthens spine and joint support muscles
Benefit 03
Endurance, resistance and flexibility components
Benefit 04
Tailored to your daily life and goals
Saint Anthony patient questions
Frequently asked
Do I need a gym membership?
No. Most prescribed exercises can be done at home with minimal equipment.
How often should I do them?
Typically 3-5 times per week. We design programs that actually fit your schedule.
Who is therapeutic exercise actually for?
Anyone whose pain eases after an adjustment and then returns because the supporting muscles were never asked to work. Also post-injury rehab that should happen at home, not only on our table.
When is this the wrong first step?
Exercise is paused when pain is truly inflammatory-unstable, after certain surgeries until cleared, or if you are dizzy and unsafe to load.
Can I get therapeutic exercise if I live in Saint Anthony?
Yes. There is no Saint Anthony branch. Appointments are at the Saint Louis Park office, typically a 18-minute drive via I-35W or Stinson to 94 west, then 394 to 100 — or Highway 100 south from 694. Call 952-920-7535 if you want to confirm timing before you come.
Address
6200 Excelsior Blvd, Suite 201
Saint Louis Park, MN 55416
Phone
952-920-7535Hours
- Mon / Thu:8:30–11:30am · 2:30–5:30pm
- Tue / Fri:8:30am – 11:30am
- Wed:10:00am – 12:00pm
- Sat:By Appointment
- Sun:Closed