Therapeutic Exercise in Saint Louis Park, MN
Endurance, resistance and flexibility training to restore mobility, strength and quality of life. Available at our Saint Louis Park office.
West Metro · Hennepin County
Therapeutic Exercise for Saint Louis Park residents
Therapeutic Exercise is available in our Saint Louis Park office near the West End District, along Highway 100 and Excelsior Boulevard, a few blocks west of Park Nicollet Methodist Hospital.
Anyone whose pain eases after an adjustment and then returns because the supporting muscles were never asked to work. Also post-injury rehab that should happen at home, not only on our table.
The office is in Suite 201 at 6200 Excelsior Blvd. Methodist Hospital sits less than a mile east on the same street, and the West End is the usual landmark people use when they give directions. Most first visits are people who already live or work in 55416 and 55426, not a long-haul appointment. People in ZIP 55416, 55426, and 55436 typically book this for post-injury rehab, chronic low-back pain, and deconditioning after surgery.
Full therapeutic exercise page · All care for Saint Louis Park
- Office
- 6200 Excelsior Blvd, Suite 201, Saint Louis Park, MN 55416
- From here
- In Saint Louis Park
- County
- Hennepin County
- Phone
- 952-920-7535
Who this is for
Anyone whose pain eases after an adjustment and then returns because the supporting muscles were never asked to work. Also post-injury rehab that should happen at home, not only on our table.
How a visit runs
A few movements done well beat a 12-page packet. We match endurance, resistance, and mobility to your actual week — including the weeks you do not come in.
When this is the wrong first step
Exercise is paused when pain is truly inflammatory-unstable, after certain surgeries until cleared, or if you are dizzy and unsafe to load.
From Saint Louis Park, the usual route is Highway 100 and Excelsior Boulevard, a few blocks west of Park Nicollet Methodist Hospital. Nearby medical context: Park Nicollet Methodist Hospital on Excelsior Blvd.
What we deliver
Therapeutic Exercise built around your case
Benefit 01
Restores stability and mobility after injury
Benefit 02
Strengthens spine and joint support muscles
Benefit 03
Endurance, resistance and flexibility components
Benefit 04
Tailored to your daily life and goals
Saint Louis Park patient questions
Frequently asked
Do I need a gym membership?
No. Most prescribed exercises can be done at home with minimal equipment.
How often should I do them?
Typically 3-5 times per week. We design programs that actually fit your schedule.
Who is therapeutic exercise actually for?
Anyone whose pain eases after an adjustment and then returns because the supporting muscles were never asked to work. Also post-injury rehab that should happen at home, not only on our table.
When is this the wrong first step?
Exercise is paused when pain is truly inflammatory-unstable, after certain surgeries until cleared, or if you are dizzy and unsafe to load.
Can I get therapeutic exercise if I live in Saint Louis Park?
Yes — you will be seen here in Saint Louis Park at 6200 Excelsior Blvd, Suite 201.
Other services in Saint Louis Park
Browse related care
Address
6200 Excelsior Blvd, Suite 201
Saint Louis Park, MN 55416
Phone
952-920-7535Hours
- Mon / Thu:8:30–11:30am · 2:30–5:30pm
- Tue / Fri:8:30am – 11:30am
- Wed:10:00am – 12:00pm
- Sat:By Appointment
- Sun:Closed