Therapeutic Exercise in Shakopee, MN
Endurance, resistance and flexibility training to restore mobility, strength and quality of life. Shakopee patients drive about 17 miles · 37 min to Saint Louis Park.
South Metro · Scott County
Therapeutic Exercise for Shakopee residents
Shakopee residents receive therapeutic exercise in Saint Louis Park — about 17 miles (37 minutes) from Valleyfair via Highway 169 north to 62 or 394, then Highway 100.
Anyone whose pain eases after an adjustment and then returns because the supporting muscles were never asked to work. Also post-injury rehab that should happen at home, not only on our table.
This is not a second Shakopee office. Valleyfair season and downtown Shakopee are two different spines: standing all day, then sitting in 169 traffic. We see both. The first visit is built for Scott County, not a west-metro fantasy schedule. Common reasons Shakopee patients book therapeutic exercise: post-injury rehab, chronic low-back pain, and deconditioning after surgery.
- Office
- 6200 Excelsior Blvd, Suite 201, Saint Louis Park, MN 55416
- From here
- About 17 miles · 37 min
- County
- Scott County
- Phone
- 952-920-7535
Who this is for
Anyone whose pain eases after an adjustment and then returns because the supporting muscles were never asked to work. Also post-injury rehab that should happen at home, not only on our table.
How a visit runs
A few movements done well beat a 12-page packet. We match endurance, resistance, and mobility to your actual week — including the weeks you do not come in.
When this is the wrong first step
Exercise is paused when pain is truly inflammatory-unstable, after certain surgeries until cleared, or if you are dizzy and unsafe to load.
From Shakopee, the usual route is Highway 169 north to 62 or 394, then Highway 100. Nearby medical context: St. Francis Regional Medical Center.
What we deliver
Therapeutic Exercise built around your case
Benefit 01
Restores stability and mobility after injury
Benefit 02
Strengthens spine and joint support muscles
Benefit 03
Endurance, resistance and flexibility components
Benefit 04
Tailored to your daily life and goals
Shakopee patient questions
Frequently asked
Do I need a gym membership?
No. Most prescribed exercises can be done at home with minimal equipment.
How often should I do them?
Typically 3-5 times per week. We design programs that actually fit your schedule.
Who is therapeutic exercise actually for?
Anyone whose pain eases after an adjustment and then returns because the supporting muscles were never asked to work. Also post-injury rehab that should happen at home, not only on our table.
When is this the wrong first step?
Exercise is paused when pain is truly inflammatory-unstable, after certain surgeries until cleared, or if you are dizzy and unsafe to load.
Can I get therapeutic exercise if I live in Shakopee?
Yes. There is no Shakopee branch. Appointments are at the Saint Louis Park office, typically a 37-minute drive via Highway 169 north to 62 or 394, then Highway 100. Call 952-920-7535 if you want to confirm timing before you come.
Address
6200 Excelsior Blvd, Suite 201
Saint Louis Park, MN 55416
Phone
952-920-7535Hours
- Mon / Thu:8:30–11:30am · 2:30–5:30pm
- Tue / Fri:8:30am – 11:30am
- Wed:10:00am – 12:00pm
- Sat:By Appointment
- Sun:Closed