Ice Pack Cryotherapy in Spring Lake Park, MN
Localized ice therapy used in chiropractic rehab to reduce pain and inflammation. Spring Lake Park patients drive about 15 miles · 33 min to Saint Louis Park.
North Metro · Anoka County
Ice Pack Cryotherapy for Spring Lake Park residents
Spring Lake Park residents receive ice pack cryotherapy in Saint Louis Park — about 15 miles (33 minutes) from Springbrook Nature Center via Highway 65 or I-35W south, then 694/94 west toward 100.
The practical version of cold care: a sprained joint, a post-visit flare, or the first 48–72 hours after you overdid a weekend.
This is not a second Spring Lake Park office. Springbrook Nature Center walks plus the 65/35W mix. Spring Lake Park is closer than Blaine; patients still treat it as a dedicated visit. We keep the exam full. Common reasons Spring Lake Park patients book ice pack cryotherapy: acute injury swelling, joint sprains, and post-treatment soreness.
Full ice pack cryotherapy page · All care for Spring Lake Park
- Office
- 6200 Excelsior Blvd, Suite 201, Saint Louis Park, MN 55416
- From here
- About 15 miles · 33 min
- County
- Anoka County
- Phone
- 952-920-7535
Who this is for
The practical version of cold care: a sprained joint, a post-visit flare, or the first 48–72 hours after you overdid a weekend.
How a visit runs
Placement, time, and what to do when you get home. Heat vs ice is not a slogan here — it depends on whether the tissue is still irritable.
When this is the wrong first step
Do not ice numb skin, open skin, or a joint we have not looked at if you also have fever or redness that looks infectious.
From Spring Lake Park, the usual route is Highway 65 or I-35W south, then 694/94 west toward 100. Nearby medical context: North Memorial or Mercy.
What we deliver
Ice Pack Cryotherapy built around your case
Benefit 01
Reduces pain, swelling and bruising
Benefit 02
Slows nerve impulses to interrupt pain signals
Benefit 03
Easy to combine with adjustments and soft-tissue work
Benefit 04
Used widely in rehabilitation and recovery
Spring Lake Park patient questions
Frequently asked
How often can I use ice pack cryotherapy?
Typically 15-20 minutes at a time, several times a day during the acute phase. Dr. Levitt will give you a personalized protocol.
Should I use heat or ice?
Ice is generally best in the first 48-72 hours after an injury. After that, the right choice depends on the condition we'll guide you.
Who is ice pack cryotherapy actually for?
The practical version of cold care: a sprained joint, a post-visit flare, or the first 48–72 hours after you overdid a weekend.
When is this the wrong first step?
Do not ice numb skin, open skin, or a joint we have not looked at if you also have fever or redness that looks infectious.
Can I get ice pack cryotherapy if I live in Spring Lake Park?
Yes. There is no Spring Lake Park branch. Appointments are at the Saint Louis Park office, typically a 33-minute drive via Highway 65 or I-35W south, then 694/94 west toward 100. Call 952-920-7535 if you want to confirm timing before you come.
Other services in Spring Lake Park
Browse related care
Address
6200 Excelsior Blvd, Suite 201
Saint Louis Park, MN 55416
Phone
952-920-7535Hours
- Mon / Thu:8:30–11:30am · 2:30–5:30pm
- Tue / Fri:8:30am – 11:30am
- Wed:10:00am – 12:00pm
- Sat:By Appointment
- Sun:Closed