Cryotherapy in Inver Grove Heights, MN
Targeted cold therapy that reduces pain, swelling and inflammation safely and naturally. Inver Grove Heights patients drive about 18 miles · 40 min to Saint Louis Park.
South Metro · Dakota County
Cryotherapy for Inver Grove Heights residents
Inver Grove Heights residents receive cryotherapy in Saint Louis Park — about 18 miles (40 minutes) from Inver Hills Community College via Highway 52 or 55 to I-494, then west toward 100.
Hot, swollen, or angry tissue in the first days after a strain — or a flare on top of a longer back problem. Targeted ice-pack work, not a social-media freeze chamber.
This is not a second Inver Grove Heights office. Inver Hills and the 52 corridor mean a longer east-south mix. Patients often work in St. Paul or Bloomington. We plan the visit around that commute so you are not stacking errands forever. Common reasons Inver Grove Heights patients book cryotherapy: acute back and neck pain, post-injury swelling, and joint inflammation.
- Office
- 6200 Excelsior Blvd, Suite 201, Saint Louis Park, MN 55416
- From here
- About 18 miles · 40 min
- County
- Dakota County
- Phone
- 952-920-7535
Who this is for
Hot, swollen, or angry tissue in the first days after a strain — or a flare on top of a longer back problem. Targeted ice-pack work, not a social-media freeze chamber.
How a visit runs
We use cold on the region that actually needs it, usually 15–20 minutes, often on the same visit as an adjustment or laser. You leave with a home-ice protocol that will not wreck your skin.
When this is the wrong first step
Cold is a poor fit over poor circulation, certain neuropathies, or if you cannot feel the skin you are icing. We will say so.
From Inver Grove Heights, the usual route is Highway 52 or 55 to I-494, then west toward 100. Nearby medical context: United or Regions if they already use St. Paul campuses.
What we deliver
Cryotherapy built around your case
Benefit 01
Reduces acute inflammation and swelling
Benefit 02
Numbs nerve endings to ease pain
Benefit 03
Supports faster recovery between sessions
Benefit 04
Drug-free pain management
Inver Grove Heights patient questions
Frequently asked
How long is a cryotherapy session?
Targeted ice-pack cryotherapy sessions typically run 15-20 minutes per region treated.
Is cryotherapy uncomfortable?
There is a brief cold sensation, then numbness. Most patients describe it as relieving rather than uncomfortable.
Who is cryotherapy actually for?
Hot, swollen, or angry tissue in the first days after a strain — or a flare on top of a longer back problem. Targeted ice-pack work, not a social-media freeze chamber.
When is this the wrong first step?
Cold is a poor fit over poor circulation, certain neuropathies, or if you cannot feel the skin you are icing. We will say so.
Can I get cryotherapy if I live in Inver Grove Heights?
Yes. There is no Inver Grove Heights branch. Appointments are at the Saint Louis Park office, typically a 40-minute drive via Highway 52 or 55 to I-494, then west toward 100. Call 952-920-7535 if you want to confirm timing before you come.
Other services in Inver Grove Heights
Browse related care
Address
6200 Excelsior Blvd, Suite 201
Saint Louis Park, MN 55416
Phone
952-920-7535Hours
- Mon / Thu:8:30–11:30am · 2:30–5:30pm
- Tue / Fri:8:30am – 11:30am
- Wed:10:00am – 12:00pm
- Sat:By Appointment
- Sun:Closed