Cryotherapy in Tonka Bay, MN
Targeted cold therapy that reduces pain, swelling and inflammation safely and naturally. Tonka Bay patients drive about 13 miles · 29 min to Saint Louis Park.
West Metro · Hennepin County
Cryotherapy for Tonka Bay residents
Tonka Bay residents receive cryotherapy in Saint Louis Park — about 13 miles (29 minutes) from the Lower Lake South via County 19 to Highway 7 east.
Hot, swollen, or angry tissue in the first days after a strain — or a flare on top of a longer back problem. Targeted ice-pack work, not a social-media freeze chamber.
This is not a second Tonka Bay office. Lower Lake South is beautiful and inconvenient for clinics. Tonka Bay patients make a point of coming; we make a point of not wasting the trip. Bring the story of the stairs down to the water — that is usually the hip. Common reasons Tonka Bay patients book cryotherapy: acute back and neck pain, post-injury swelling, and joint inflammation.
- Office
- 6200 Excelsior Blvd, Suite 201, Saint Louis Park, MN 55416
- From here
- About 13 miles · 29 min
- County
- Hennepin County
- Phone
- 952-920-7535
Who this is for
Hot, swollen, or angry tissue in the first days after a strain — or a flare on top of a longer back problem. Targeted ice-pack work, not a social-media freeze chamber.
How a visit runs
We use cold on the region that actually needs it, usually 15–20 minutes, often on the same visit as an adjustment or laser. You leave with a home-ice protocol that will not wreck your skin.
When this is the wrong first step
Cold is a poor fit over poor circulation, certain neuropathies, or if you cannot feel the skin you are icing. We will say so.
From Tonka Bay, the usual route is County 19 to Highway 7 east. Nearby medical context: Methodist Hospital in Saint Louis Park.
What we deliver
Cryotherapy built around your case
Benefit 01
Reduces acute inflammation and swelling
Benefit 02
Numbs nerve endings to ease pain
Benefit 03
Supports faster recovery between sessions
Benefit 04
Drug-free pain management
Tonka Bay patient questions
Frequently asked
How long is a cryotherapy session?
Targeted ice-pack cryotherapy sessions typically run 15-20 minutes per region treated.
Is cryotherapy uncomfortable?
There is a brief cold sensation, then numbness. Most patients describe it as relieving rather than uncomfortable.
Who is cryotherapy actually for?
Hot, swollen, or angry tissue in the first days after a strain — or a flare on top of a longer back problem. Targeted ice-pack work, not a social-media freeze chamber.
When is this the wrong first step?
Cold is a poor fit over poor circulation, certain neuropathies, or if you cannot feel the skin you are icing. We will say so.
Can I get cryotherapy if I live in Tonka Bay?
Yes. There is no Tonka Bay branch. Appointments are at the Saint Louis Park office, typically a 29-minute drive via County 19 to Highway 7 east. Call 952-920-7535 if you want to confirm timing before you come.
Address
6200 Excelsior Blvd, Suite 201
Saint Louis Park, MN 55416
Phone
952-920-7535Hours
- Mon / Thu:8:30–11:30am · 2:30–5:30pm
- Tue / Fri:8:30am – 11:30am
- Wed:10:00am – 12:00pm
- Sat:By Appointment
- Sun:Closed