Therapeutic Exercise in Lauderdale, MN
Endurance, resistance and flexibility training to restore mobility, strength and quality of life. Lauderdale patients drive about about 9 miles · 20 min to Saint Louis Park.
North Metro · Ramsey County
Therapeutic Exercise for Lauderdale residents
Lauderdale residents receive therapeutic exercise at our Saint Louis Park clinic, about 9 miles (20 minutes) from the U of M St Paul campus.
We do not franchise a Lauderdale location. If you are making that drive for therapeutic exercise, the visit is built to count: exam, the right technique for your findings, and a plan you can follow at home. Common reasons Lauderdale patients book this: post-injury rehab, chronic low-back pain, and deconditioning after surgery.
- Office
- 6200 Excelsior Blvd, Suite 201, Saint Louis Park, MN 55416
- From here
- About 9 miles · 20 min
- County
- Ramsey County
- Phone
- 952-920-7535
What we deliver
Therapeutic Exercise built around your case
Benefit 01
Restores stability and mobility after injury
Benefit 02
Strengthens spine and joint support muscles
Benefit 03
Endurance, resistance and flexibility components
Benefit 04
Tailored to your daily life and goals
Lauderdale patient questions
Frequently asked
Do I need a gym membership?
No. Most prescribed exercises can be done at home with minimal equipment.
How often should I do them?
Typically 3-5 times per week. We design programs that actually fit your schedule.
Can I get therapeutic exercise if I live in Lauderdale?
Yes. There is no Lauderdale branch. Appointments are at the Saint Louis Park office, typically a 20-minute drive. Call 952-920-7535 if you want to confirm timing before you come.
Address
6200 Excelsior Blvd, Suite 201
Saint Louis Park, MN 55416
Phone
952-920-7535Hours
- Mon / Thu:8:30–11:30am · 2:30–5:30pm
- Tue / Fri:8:30am – 11:30am
- Wed:10:00am – 12:00pm
- Sat:By Appointment
- Sun:Closed