Therapeutic Exercise in Lauderdale, MN
Endurance, resistance and flexibility training to restore mobility, strength and quality of life.
North Metro · Ramsey County
Therapeutic Exercise for Lauderdale residents
Our Lauderdale patients are just 9 miles from our Saint Louis Park office a short drive past the U of M St Paul campus from Saint Paul, Falcon Heights and Roseville. Dr. Alan Levitt has been delivering therapeutic exercise to families across the north metro since 1987. If you live or work in Lauderdale, you'll find an evidence-informed, drug-free approach designed around your specific case not a one-size-fits-all protocol.
Common reasons Lauderdale patients come to us for therapeutic exercise: post-injury rehab, chronic low-back pain, and deconditioning after surgery.
What We Deliver
Therapeutic Exercise built around you
Benefit 01
Restores stability and mobility after injury
Benefit 02
Strengthens spine and joint support muscles
Benefit 03
Endurance, resistance and flexibility components
Benefit 04
Tailored to your daily life and goals
Lauderdale Patient Questions
Frequently asked
Do I need a gym membership?
No. Most prescribed exercises can be done at home with minimal equipment.
How often should I do them?
Typically 3-5 times per week. We design programs that actually fit your schedule.
Address
6200 Excelsior Blvd, Suite 201
Saint Louis Park, MN 55416
Phone
952-920-7535Hours
- Mon / Thu:8:30–11:30am · 2:30–5:30pm
- Tue / Fri:8:30am – 11:30am
- Wed:10:00am – 12:00pm
- Sat:By Appointment
- Sun:Closed