Therapeutic Exercise in White Bear Lake, MN
Endurance, resistance and flexibility training to restore mobility, strength and quality of life.
North Metro · Ramsey County
Therapeutic Exercise for White Bear Lake residents
White Bear Lake patients drive about 16 miles to reach us in Saint Louis Park a short drive past White Bear Lake itself from Vadnais Heights, Mahtomedi and Hugo. Dr. Alan Levitt has been delivering therapeutic exercise to families across the north metro since 1987. If you live or work in White Bear Lake, you'll find an evidence-informed, drug-free approach designed around your specific case not a one-size-fits-all protocol.
Common reasons White Bear Lake patients come to us for therapeutic exercise: post-injury rehab, chronic low-back pain, and deconditioning after surgery.
What We Deliver
Therapeutic Exercise built around you
Benefit 01
Restores stability and mobility after injury
Benefit 02
Strengthens spine and joint support muscles
Benefit 03
Endurance, resistance and flexibility components
Benefit 04
Tailored to your daily life and goals
White Bear Lake Patient Questions
Frequently asked
Do I need a gym membership?
No. Most prescribed exercises can be done at home with minimal equipment.
How often should I do them?
Typically 3-5 times per week. We design programs that actually fit your schedule.
Other Services in White Bear Lake
Browse related care
Address
6200 Excelsior Blvd, Suite 201
Saint Louis Park, MN 55416
Phone
952-920-7535Hours
- Mon / Thu:8:30–11:30am · 2:30–5:30pm
- Tue / Fri:8:30am – 11:30am
- Wed:10:00am – 12:00pm
- Sat:By Appointment
- Sun:Closed